Weigh In record (no journal entry) for 16 April 2019
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139.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2019:
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684 kcal
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Fat: 16.29g | Prot: 59.00g | Carb: 88.78g.
Lunch: Cauliflower Fried Rice. Dinner: Cooked Spaghetti Squash, Kirkland Signature Tilapia, Decaffeinated Tea Unsweetened, Arbonne Protein Shake Mix Meal Replacement - Vanilla, Arbonne Daily Fibre Boost. Snacks/Other: Orange, Irresistibles Yogourt. more...
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gaining 0.2 lb a week
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