|
WW Scale
|
124.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2019:
|
1902 kcal
|
Fat: 50.53g | Prot: 106.39g | Carb: 272.66g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: Apples, Great Value Honey Wheat Pretzel Twists, Tyson Foods Boneless Skinless Chicken Breasts, Green Peas, RxBar Peanut Butter. Dinner: Thin Crust Pizza with Meat and Vegetables, Olive Garden Light Italian Dressing, Spinach. Snacks/Other: RxBar Peanut Butter, GT's Organic Raw Gingerade Kombucha, Great Value Honey Wheat Pretzel Twists, Blackberries, Cuties Clementines, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Egg, Egg White. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|