Weigh In record (no journal entry) for 16 April 2019
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190.5 lb
Lost so far: 19.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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1068 kcal
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Fat: 53.08g | Prot: 94.40g | Carb: 53.23g.
Lunch: Alface, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Cenouras Cozidas, Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Kafta, Habib's Kibe Frito. more...
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steady weight
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Suzane Guimarães's weight history
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