Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
barbabella
Journal
23 Nov 12
barbabella's Journal, 23 November 2012
barbabella's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 November 2012
122.0 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2012:
872 kcal
Fat: 30.61g | Prot: 71.54g | Carb: 82.55g.
Breakfast:
butter, rye bread.
Lunch:
brussel sprouts, egg.
Dinner:
bison meat.
Snacks/Other:
banana, Balkan Style Natural Plain Yogurt.
more...
1592 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
barbabella's weight history
view complete history