Weigh In record (no journal entry) for 16 April 2019
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231.7 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2019:
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197 kcal
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Fat: 6.70g | Prot: 13.90g | Carb: 19.00g.
Breakfast: K-Classic Salami, Be Light Hähnchen-Brustfilet-Sülze, Leicht & Cross Knusperbrot Vital. more...
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gaining 1.5 lb a week
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