Weigh In record (no journal entry) for 15 April 2019
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176.0 lb
Lost so far: 1.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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380 kcal
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Fat: 9.01g | Prot: 13.66g | Carb: 62.95g.
Breakfast: Toasted Bagel, Coffee (Brewed From Grounds). Lunch: Escarole. more...
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gaining 1.2 lb a week
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digregorio957's weight history
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