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solarszaro
Journal
17 Jul 10
solarszaro's Journal, 17 July 2010
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I thought all of my activities during vacation would make up for the extra calories, but apparently not.
199.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 July 2010:
1645 kcal
Fat: 59.15g | Prot: 65.90g | Carb: 231.60g.
Breakfast:
TLC fruit and grain, Chocolate Reduced Fat 2% Milk, Caramel Sundae Syrup.
Lunch:
nectarine, smuckers low sugar strawberry, smart balance peanut butter.
Dinner:
pizza hut stuffed crust pizza large.
Snacks/Other:
mcdonalds smoothie.
more...
2332 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 10 hours.
more...
gaining 0.4 lb a week
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