bbadanii's Journal, 16 April 2019

129.2 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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874 kcal

Fat: 38.80g | Prot: 68.45g | Carb: 124.74g.   Breakfast: 스타벅스 (Starbucks) 콜드브루커피, 행복담기 동의 구운란, 피코크 체다치즈, 이마트 방울토마토. Lunch: 양배추부침. Dinner: 아임닭 고추씨 송송 수제 매콤 닭가슴살 육포, 딸기, 양배추, 사과. more...

1612 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...