ladycarlao's Journal, 15 April 2019

257.8 lb Lost so far: 6.2 lb.    Still to go: 87.8 lb.    Diet followed 100%.

---

898 kcal

Fat: 26.75g | Prot: 28.80g | Carb: 134.89g.   Breakfast: Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Granulated Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Campbell's Chunky Mushroom Swiss Burger. Dinner: Lynn Wilson's Bean & Cheese Burrito. Snacks/Other: Orange. more...

3217 kcal

Activities & Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...