Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
17 Jul 10
sunnykate's Journal, 17 July 2010
sunnykate's Profile
< Previous Entry
|
Next Entry >
hanging in
118.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2010:
1748 kcal
Fat: 40.33g | Prot: 62.01g | Carb: 201.56g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
fiber one bar, Shrimp spaghetti.
Dinner:
red wine, almonds.
more...
1920 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history