Weigh In record (no journal entry) for 15 April 2019
|
174.4 lb
Lost so far: 10.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2019:
|
230 kcal
|
Fat: 3.16g | Prot: 5.01g | Carb: 48.49g.
Breakfast: Bananas , Alfaro's Artesano Style Bread, Coffee (Brewed From Grounds) , Cream (Half & Half) , Sweeteners (Splenda Packets, Sucralose) . more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosae21's weight history
|