Weigh In record (no journal entry) for 15 April 2019
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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641 kcal
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Fat: 34.03g | Prot: 9.90g | Carb: 74.11g.
Breakfast: Chivers Lemon Curd, Becel Gold, Volkoren Brood, Douwe Egberts Koffie. more...
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gaining 2.2 lb a week
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shirleynotmeijer's weight history
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