Weigh In record (no journal entry) for 15 April 2019
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122.6 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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498 kcal
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Fat: 4.28g | Prot: 15.91g | Carb: 114.57g.
Breakfast: Naranjas, Tomates, Cebollas, Champiñones, Calabacitas. Lunch: Granvita Oats Avena, Fresas, Jícama, Mangos. Dinner: Pepino (con Cáscara), Guayaba, Tomates, Calabacitas. Snacks/Other: Naranjas, Zumo de Limón, Zanahoria, Pepino (con Cáscara). more...
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losing 3.3 lb a week
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