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Home scale
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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1521 kcal
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Fat: 39.07g | Prot: 120.98g | Carb: 182.24g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: Onions , Great Value Fat Free Greek Yogurt Plain, Zucchini , Ground Beef (90% Lean / 10% Fat) , Hunt's Pasta Sauce Four Cheese, Raspberries, Egg, Cherry Tomatoes, Blueberries. Dinner: Strawberries , StarKist Foods Tuna Creations Ranch, Kroger Sliced Mushrooms, Cherry Tomatoes, Spinach. Snacks/Other: Egg White, RxBar Peanut Butter, GT's Organic Raw Gingerade Kombucha, Cuties Clementines, Egg, Egg White. more...
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gaining 10.5 lb a week
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