Indulgent wedding weekend caught up with me! Back on track today!
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265.5 lb
Lost so far: 2.0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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2413 kcal
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Fat: 110.50g | Prot: 118.25g | Carb: 247.99g.
Breakfast: Winchell's White Cake Donut - Donut Sugar. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Chili Lime Pepitas, Chick-fil-A Spicy Southwest Salad. Dinner: Sprinkles Chocolate Cupcake, Margherita Pizza, Rotisserie Chicken (Skin Not Eaten), Fresh Direct Spinach Salad with Goat Cheese & Beets. Snacks/Other: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Califia Farms Toasted Coconut Almond Milk, Honey, Chobani Nonfat Plain Greek Yogurt (150g). more...
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gaining 15.2 lb a week
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