LilyRose's Journal, 17 July 2010

165.0 lb Lost so far: 42.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1296 kcal

Fat: 51.95g | Prot: 59.74g | Carb: 156.67g.   Breakfast: sandwich thins, raspberry jam, peanut butter. Lunch: deli turkey, 9 grain bread, gouda cheese spread. Dinner: sour cream, beets, breaded. Snacks/Other: trail mix, non dairy creamer. more...

2255 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...