Weigh In record (no journal entry) for 15 April 2019
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234.9 lb
Lost so far: 93.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1312 kcal
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Fat: 64.58g | Prot: 39.42g | Carb: 150.49g.
Breakfast: Kroger Sugar Cookie. Lunch: Cobblestone Bread Co. White Sub Rolls, Twin Star Grilled Vegetable Blend, American Cheese. Dinner: Hershey's Krackel, White Chocolate. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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