Weigh In record (no journal entry) for 15 April 2019
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187.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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550 kcal
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Fat: 11.50g | Prot: 32.50g | Carb: 78.50g.
Breakfast: Dymatize Nutrition Elite Coconut Bar. Snacks/Other: Great Value Sugar Free Syrup, Quaker 100% Whole Grain Oatmeal. more...
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losing 0.0 lb a week
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rgreer73's weight history
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