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That's good. Went down 2 lbs for the week. And that's even after eating at Taco Cabana on the weekend.
Bummed that its Monday. I often get the Monday blues. At least we are closed on Friday then I am on vacation all thenext week.
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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1770 kcal
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Fat: 74.00g | Prot: 75.50g | Carb: 211.00g.
Breakfast: Garden Lites Veggie Bacon & Potato Frittata, Garden Lites Spinach Egg White Frittata, Kirkland Signature Goat Cheese, La Banderita 100% Whole Wheat Flour Tortillas. Lunch: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Frito-Lay Bean Dip, Kraft Velveeta Cheese Slices, Guerrero Tostada Shells. Snacks/Other: Cheetos Crunchy Cheetos, Hershey's Milk Chocolate Drops, Wasa Sourdough Whole Grain Crispbread, Dannon Light & Fit Greek - Blueberry, Nabisco Belvita Cranberry Orange Breakfast Biscuits. more...
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losing 2.0 lb a week
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