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Peso 55.20 (-300gr)
Petto 94.5 (=)
Vita alta 64.5 (-0.5)
Ombelico 65.00 (-0.5)
Fianchi 86.00 (=)
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121.7 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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1246 kcal
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Fat: 32.37g | Prot: 113.34g | Carb: 126.80g.
Breakfast: Caffè Zuccherato. Lunch: Grana Padano Migros, Verdure Mix Migros , Pasta Ceci Coop , Don Pollo Migros Tacchino. Dinner: Grana Padano Migros, Philadelphia Protein, Gnocchi Patate Migros M, Tonno Rosa Migros . Snacks/Other: Budino Proteico Cioccolato Migros , Lindt Cioccolato Fondente 85%. more...
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1865 kcal
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Activities & Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 0.7 lb a week
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 Comments
15 Apr 19 by member: annam4e
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15 Apr 19 by member: Mel87Mel
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15 Apr 19 by member: NickBer84
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15 Apr 19 by member: Thema46
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15 Apr 19 by member: devon73
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Grazie del sostegno raga ☀️
16 Apr 19 by member: Mel87Mel
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grande mel! bravissima!😘😘
16 Apr 19 by member: ronaki
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16 Apr 19 by member: Mel87Mel
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16 Apr 19 by member: principesse1012
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16 Apr 19 by member: Laura4481
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16 Apr 19 by member: Mel87Mel
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Laura: ciao cara, si tutto regolare 🙌 di più non sarebbe buono perché non voglio perdere muscolo! Quindi meglio Pian piano 🐌 😚
16 Apr 19 by member: Mel87Mel
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16 Apr 19 by member: Laura4481
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