Weigh In record (no journal entry) for 15 April 2019
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190.5 lb
Lost so far: 19.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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1316 kcal
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Fat: 79.57g | Prot: 94.71g | Carb: 61.67g.
Lunch: doce de leite, Cenouras Cozidas, Peito de Frango, Ovo Cozido, Alface. Afternoon Tea: Kefir de Leite, Abacate. Dinner: Azeite de Oliva, Perdigão Salaminho, Abóbora Cabotia, Tirolez Queijo Minas Padrão, Bacon, Chuchu. Snacks/Other: Body Action Whey Protein Isolate Definition, Piracanjuba Creme de Leite. more...
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2422 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Suzane Guimarães's weight history
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