Weigh In record (no journal entry) for 17 July 2010
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156.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2010:
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1514 kcal
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Fat: 61.87g | Prot: 48.97g | Carb: 190.65g.
Breakfast: Honey bunches of oats. Lunch: Iced - Lipton Sweet Tea (Kid's), French Fries (Medium), chiken Wing. Dinner: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Rice, Egg. Snacks/Other: Apple, Vanilla Ice Creams. more...
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2765 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 3 hours, Sitting - 5 hours and 41 minutes, Resting - 4 hours and 49 minutes, Breas feed - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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