Weigh In record (no journal entry) for 09 August 2018
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107.6 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1052 kcal
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Fat: 72.43g | Prot: 49.06g | Carb: 50.22g.
Breakfast: Сыр Российский, Кофе, Яичница с Помидорами. Lunch: Bounty Bounty, Песочное Печенье, Запеканка из Кабачков с Фаршем, Салат из Помидоров и Огурцов, Борщ с Говядиной. more...
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gaining 2.1 lb a week
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