Trr543s8's Journal, 17 July 2010

168.6 lb Lost so far: 5.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

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1589 kcal

Fat: 57.72g | Prot: 68.50g | Carb: 194.97g.   Breakfast: grande latte. Lunch: cheese pasta, grilled vegetables, raspberry dressing, mozzarella balls, salad. Dinner: #6 Vegetarian (No Mayo). Snacks/Other: Skinny Vanilla Latte (Grande). more...

2686 kcal

Activities & Exercise: Shopping - 4 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...