beita0211's Journal, 22 November 2012

143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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769 kcal

Fat: 20.91g | Prot: 26.23g | Carb: 120.81g.   Breakfast: mandarina, platano. Lunch: hamburguesa, patatas. Snacks/Other: principe. more...

1971 kcal

Activities & Exercise: Desk Work - 8 hours, Swimming (slow) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...