Weigh In record (no journal entry) for 15 April 2019
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154.3 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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478 kcal
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Fat: 12.50g | Prot: 37.50g | Carb: 53.75g.
Breakfast: Село Зеленое Кефир 1%. Lunch: Bio Баланс Кефирный 1%. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Bio Баланс Кефирный 1%, Село Зеленое Кефир 1%. more...
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losing 6.2 lb a week
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Марина♎️'s weight history
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