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gone to girls camp all week, not very good on food, but lots of excercise.
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197.2 lb
Lost so far: 14.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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749 kcal
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Fat: 35.77g | Prot: 38.23g | Carb: 63.61g.
Breakfast: Smart Start Healthy Heart Original Cereal, 2% Fat Milk. Lunch: 1/8 lb Big Bite Hot Dogs (No Bun), American Cheese Spread (with Di Sodium Phosphate, Pasteurized), Jalapeno Peppers, Onions, Chili Con Carne, Hamburger or Hotdog Rolls. Snacks/Other: Think Thin Bites Choc Toffee Nut. more...
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gaining 0.5 lb a week
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