Weigh In record (no journal entry) for 14 April 2019
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259.4 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2019:
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2009 kcal
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Fat: 108.55g | Prot: 84.10g | Carb: 166.94g.
Dinner: Olive Oil, Paxo Sage and Onion Stuffing, Aunt Bessie's Yorkshire Pudding (25g), Tesco Roasting Parsnips, Conditorei Coppenrath & Wiese Chocolate Fudge Cake, Warburtons Wholemeal Rolls (56g), Lamb Roast (Lean Only Eaten), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Richmond Thick Pork Sausages. more...
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losing 1.2 lb a week
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