joerobbins2001's Journal, 17 July 2010

OMG!!! I am so excited......... I have been doing this for a little longer than I am on here but thisd is so exciting!!!!

357.0 lb Lost so far: 23.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 94.86g | Prot: 142.82g | Carb: 23.41g.   Lunch: Cheeseburger Casserole. Dinner: pork chops. more...

4455 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...