Weigh In record (no journal entry) for 14 April 2019
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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102 kcal
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Fat: 2.89g | Prot: 11.82g | Carb: 7.65g.
Dinner: Mixed Vegetables (Frozen), Chicken Breast. more...
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losing 14.0 lb a week
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SassyLady74's weight history
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