Weigh In record (no journal entry) for 09 May 2018
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2550 kcal
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Fat: 166.67g | Prot: 118.19g | Carb: 143.59g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Cucumber (Peeled) , Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Celery , Albertsons Hard Boiled Egg Whites. Lunch: Unsweetened Iced Tea, Cheesecake Factory Brown Bread, Cheesecake Factory Seared Tuna Tataki Salad. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Land O'Lakes American Cheese Singles, Premio Hot Italian Sausage. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Valued Naturals Natural Cashews, Cuties Mandarin Orange, Almonds . more...
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