Weigh In record (no journal entry) for 02 July 2010
|
204.0 lb
Lost so far: 0.0 lb.
Still to go: 204.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2010:
|
2669 kcal
|
Fat: 136.39g | Prot: 113.04g | Carb: 253.26g.
Breakfast: Water. Lunch: Celery, Cauliflower, Baby Carrots, Barbecued Pork Spareribs with Sauce. Dinner: Lindor Assorted Chocolates with a Smooth Filling, Butternut Winter Squash, Fruit Pie, Spinach, Ground Beef, Instant White Rice. Snacks/Other: Jelly Doughnut, Source 0% Vanilla Tango Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Celery, Baby Carrots, Roasted Garlic Ranch Dip, Pizza with Meat. more...
|
|
3799 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Sitting - 3 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours, Dance (square dancing) - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hcl55ca's weight history
|