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pigfacedouchebag
Journal
17 Jul 10
pigfacedouchebag's Journal, 17 July 2010
pigfacedouchebag's Profile
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Zemble's scale.
198.8 lb
Lost so far:
31.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2010:
2457 kcal
Fat: 64.68g | Prot: 74.67g | Carb: 168.19g.
Breakfast:
Coffee, Whole Milk.
Lunch:
Extra Light Olive Oil, Kidney Beans (Canned), Garbanzo Beans, Mixed Salad Greens.
Dinner:
Italian Bread, Tuna Salad.
Snacks/Other:
Light Beer, Vodka.
more...
2803 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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