Khnker's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
198.6 lb Lost so far: 24.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2019:
2944 kcal Fat: 132.24g | Prot: 85.48g | Carb: 365.87g.   Breakfast: Muffins de Arándanos, Muffin de Chocolate, Colun Queso Gouda Laminado, Patatas Fritas. Lunch: Helado. Dinner: Pizza de Queso de Masa Gruesa. more...
1921 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 13.9 lb a week

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