Weigh In record (no journal entry) for 14 April 2019
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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723 kcal
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Fat: 56.03g | Prot: 44.12g | Carb: 12.79g.
Breakfast: Butter, Avocados, Rodopa Bulgarian Feta, Red Sweet Pepper, Hellmann's Real Mayonnaise, Egg, White Tuna Fish (Drained Solids In Oil, Canned). more...
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losing 0.6 lb a week
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polnarefowicz 's weight history
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