Weigh In record (no journal entry) for 17 July 2010
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173.9 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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190 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Chocolate Milk Shake. more...
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gaining 4.9 lb a week
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mreeder's weight history
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