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Guten Morgen. Schönen Sonntag.
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181.9 lb
Lost so far: 56.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1527 kcal
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Fat: 70.26g | Prot: 125.08g | Carb: 92.04g.
Breakfast: Mischbrot, Doppelherz Omega-3. Lunch: Ei, Iglo Rahm-Spinat. Dinner: Myprotein Impact Whey Salted Caramel, TiP H-Vollmilch 3,5%. Snacks/Other: Oreo Crispy & Thin. more...
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losing 9.3 lb a week
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 Comments
Guten Morgen liebe Anja 👍 toll das Bild vom 10. rot steht dir bist sehr hübsch 👍 wünsche dir einen wunderschönen Sonntag 😘 😘😘
14 Apr 19 by member: ernesto.julian
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14 Apr 19 by member: A123nja
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Guten Morgen. Ich wünsche Dir einen schönen Sonntag. 😀
14 Apr 19 by member: Green Island
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