Weigh In record (no journal entry) for 14 April 2019
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136.9 lb
Lost so far: 18.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2019:
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368 kcal
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Fat: 9.83g | Prot: 33.20g | Carb: 35.61g.
Breakfast: 無糖豆漿, 鹌鹑蛋. Lunch: 龙虾（烤制或红烧）, 鳗鱼寿司. more...
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steady weight
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Doreen. Yu's weight history
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