Weigh In record (no journal entry) for 12 April 2019
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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2830 kcal
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Fat: 41.45g | Prot: 162.71g | Carb: 439.23g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Curtiriso Gallette di Mais, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Lunch: Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Curtiriso Gallette di Mais, Daily Bread Pane di Segale, Sgombro, Daily Bread Pane di Segale. Snacks/Other: Curtiriso Gallette Biologiche di Mais, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati. more...
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gaining 1.5 lb a week
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