MomUv4boys's Journal, 21 November 2012

255.0 lb Lost so far: 10.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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719 kcal

Fat: 27.03g | Prot: 39.63g | Carb: 90.86g.   Breakfast: sweeties blueberries, coffee, Organic reduced fat milk, country choice organic steel cut oats. Lunch: Green Tea , spinach, tomato, pepper jack cheese slices, orowheat sandwich thins, morningstar farms chipotle black bean burger. Snacks/Other: gallo italian dry salame. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...