Weigh In record (no journal entry) for 13 April 2019
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217.2 lb
Lost so far: 12.1 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1095 kcal
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Fat: 23.72g | Prot: 61.78g | Carb: 153.78g.
Breakfast: Blanc de Dinde, Bonduelle Petits Pois Carottes, Yoplait Petit Suisse 0%, Amora Sauce au Poivre, Carrefour Riz Complet. Lunch: Carrefour Pain au Son. Dinner: Mars Mars. more...
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gaining 0.2 lb a week
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inescafe96's weight history
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