Weigh In record (no journal entry) for 13 April 2019
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137.1 lb
Lost so far: 5.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1183 kcal
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Fat: 49.59g | Prot: 62.39g | Carb: 121.83g.
Breakfast: Colun Leche Descremada, Fuchs Pan Integral Multigrano Light, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Tortilla de Atún, Puré de Papa. more...
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gaining 0.3 lb a week
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