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Home scale ❤️
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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1648 kcal
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Fat: 48.21g | Prot: 101.18g | Carb: 208.16g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: Sweet Cinnamon Bun, Raspberries , Egg White , Egg. Dinner: Nature's Path Love Crunch Dark Chocolate & Peanut Butter Granola, Bananas , Tyson Foods Chicken Nuggets (4 Pieces), Great Value Cod Fillet, Olive Garden Light Italian Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Raspberries, Spinach, Cherry Tomatoes, Kroger Sliced Mushrooms. Snacks/Other: Skinnygirl Margarita, Boar's Head Asiago Cheese, Cuties Clementines, RxBar Peanut Butter, GT's Organic Raw Gingerade Kombucha. more...
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losing 6.3 lb a week
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