Weigh In record (no journal entry) for 13 April 2019
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173.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1168 kcal
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Fat: 18.49g | Prot: 40.69g | Carb: 224.29g.
Lunch: Brócoli, Salsa de Tomate, Pasta de Trigo Entero Seco. Snacks/Other: Chicha Morada, Uvas Pasas, Granola, Queso Fresco, PYC Pan Blanco Familiar. more...
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gaining 2.1 lb a week
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