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AndersoneyRodrigues
Journal
13 Apr 19
AndersoneyRodrigues's Journal, 13 April 2019
AndersoneyRodrigues's Profile
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Weigh In record (no journal entry) for 13 April 2019
185.2 lb
Lost so far:
52.9 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2019:
5013 kcal
Fat: 363.03g | Prot: 194.77g | Carb: 338.53g.
Lunch:
Banana Prata, Amendoim, Banana Prata.
Dinner:
Broa de Fubá, Amendoim.
more...
2955 kcal
Activities & Exercise:
Studying - 8 hours, Pedalling - 21 minutes, Resting - 9 hours and 39 minutes, Sleeping - 6 hours.
more...
losing 6.7 lb a week
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AndersoneyRodrigues's weight history
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