AndersoneyRodrigues's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
185.2 lb Lost so far: 52.9 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2019:
5013 kcal Fat: 363.03g | Prot: 194.77g | Carb: 338.53g.   Lunch: Banana Prata, Amendoim, Banana Prata. Dinner: Broa de Fubá, Amendoim. more...
2955 kcal Activities & Exercise: Studying - 8 hours, Pedalling - 21 minutes, Resting - 9 hours and 39 minutes, Sleeping - 6 hours. more...
losing 6.7 lb a week

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