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I met my minigoal for today..I was actually 150.2. It's going well, maintaining the pace. I'm alright with how I look now but I do imagine I might want to continue after to 140. I just hope I haven't developed a self-image complexe. Being mentally healthy and feeling good about myself is just as important as physical health. I like to think I'm a balanced person but I just don't see that great body everyone is telling me I have. I shrug off compliments and consider them meaningless and based upon a comparison with my former self. When a person bigger than me compliments, I think, well of course YOU would think I was skinny. And if a person skinnier than me compliments, I think, well that's easy for YOU to say. lol it's awful!
It's funny how I just expect these last 5 pounds to fall off overnight when I know I've been steadily losing 5-7 pounds a month.
Note to self: If I don't have carbs for breakfast (cereal/bread/muffin), I do end up binging on carbs later during the day. I should always have a high fiber cereal for breakfast along with my eggs and fruit)
Next Monday: 149
I hope everyone is doing alright :)
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150.5 lb
Lost so far: 17.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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