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哎呀。。好不容易維持住
今天被迫吃麵食 爆量的麵食
中餐 蒸餃/排骨麵/法國麵包
早餐 豆漿/皮蛋/燒肉煎蛋。。
晚餐要節制一點了
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149.9 lb
Lost so far: 26.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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steady weight
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