|
omg that was easy!
|
131.6 lb
Lost so far: 16.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2010:
|
1186 kcal
|
Fat: 44.65g | Prot: 36.16g | Carb: 167.44g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Blue Machine, Reduced Fat Swiss Cheese, Original Powder Creamer, Coffee, Light Fat Free Yogurt. Lunch: White Chedder Cheese Popcorn. Dinner: Extra Creamy Whipped Topping, Diet Cheesecake, Sweet Cherries. Snacks/Other: Black Licorice. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickie9999's weight history
|