Weigh In record (no journal entry) for 21 November 2012
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171.0 lb
Lost so far: 45.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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110 kcal
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Fat: 0.00g | Prot: 25.00g | Carb: 1.00g.
Breakfast: Chocolate Whey Protein. more...
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losing 2.3 lb a week
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DMartin793's weight history
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