Weigh In record (no journal entry) for 13 April 2019
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197.3 lb
Lost so far: 40.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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1237 kcal
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Fat: 59.91g | Prot: 62.46g | Carb: 109.04g.
Lunch: Gekochtes Ei, Kamps Graubrot, Schamel Sahne Meerrettich Mild, Milbona Quark Magerstufe, Erdbeeren, Milch 1,5%. Dinner: Sonnenblumenöl, Milbona Quark Magerstufe, Kamps Veganer Burger. more...
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losing 0.5 lb a week
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hummel-statt-wespe's weight history
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